The 5K Foam Fest is a globally renowned fun run series that brings together the excitement of a 5-kilometer course with the thrill of over 25 unique obstacles. Designed for participants aged 8 and up, the event is non-competitive and focuses on inclusivity, making it accessible to all fitness levels. The course is packed with foam, mud, and inflatable obstacles, ensuring a memorable and laughter-filled experience for families, friends, and teams.

In addition to the main event, the 5K Foam Fest features a lively festival atmosphere with a Kids Free Fun Zone, live DJ, food vendors, a licensed beer garden, and more. The event also partners with Make-A-Wish Canada, giving participants the opportunity to help grant wishes for children with life-threatening medical conditions. Whether you're a seasoned runner or just looking for a day of fun, the 5K Foam Fest promises an unforgettable adventure.

The 5K Foam Fest course in Toronto typically features a mix of grassy fields, dirt paths, and paved sections, providing a varied but accessible terrain. The course is designed with minimal elevation changes, making it suitable for participants of all fitness levels. Obstacles are strategically placed throughout the route, including foam zones, slip-and-slides, mud pits (venue-dependent), and inflatable challenges. The event prioritizes fun and safety, ensuring that all obstacles are manageable and enjoyable for everyone.

- Over 25 unique obstacles, including the world's largest inflatable waterslide
- 2.5 million cubic feet of foam throughout the course
- Non-competitive, family-friendly event for ages 8 and up
- Kids Free Fun Zone and festival atmosphere
- Partnership with Make-A-Wish Canada
- Live DJ, food vendors, beer garden, and merchandise tent
- Gear check available with donation
- Rinse stations and shaded areas for comfort