Seize the Day London is an annual fundraising run/walk organized by Epilepsy Southwestern Ontario (ESWO), dedicated to supporting individuals and families affected by epilepsy across Southwestern Ontario. Since its inception in 2013, the event has become a cornerstone for community engagement, awareness, and support for epilepsy-related programs and services.

The mission of Seize the Day London is to unite the community in a family-friendly environment, offering both a run and a walk to honor loved ones, support those living with epilepsy, and promote greater public understanding. All proceeds from the event directly benefit ESWO’s vital programs, making a tangible difference in the lives of many.

- **Community Engagement:** Features a post-race BBQ celebration, fostering a sense of unity and support.
- **Virtual Participation:** Offers a virtual run/walk option for those unable to attend in person, allowing broader involvement.
- **Fundraising Incentives:** Participants who raise $150 individually receive a free t-shirt; teams raising $1,500 receive t-shirts for all members.
- **Family-Friendly:** Welcomes participants of all ages and abilities, emphasizing inclusivity and support.