The Grit & Grind Carlington Hill Edition is a challenging trail race held in Ottawa featuring a steep and fast 5K course that tests runners' endurance and agility. Scheduled for the evening of Wednesday, July 30, 2025, this event also includes a 2K kids run, making it a fun and family-friendly experience.

Participants have the option to choose a Green Bib, which excludes the medal but contributes a portion of the registration fee to Camp Misquah, the event's charity partner. Note that the course is not suitable for strollers or mobility devices.

- Trail course located at Carlington Hill, Ottawa
- 5 kilometers distance for the main race
- 2 kilometers for the kids run

- Challenging 5K course with steep climbs and fast descents
- 2K kids run suitable for family participation
- Green Bib option available to support Camp Misquah charity
- Not suitable for strollers or mobility devices
- Early bird registration available