**Frost Country XC — Run Wild at Mooney's Bay** is Ottawa's signature autumn cross-country running experience, and it's exactly as wild as it sounds. Held at Mooney's Bay, the course winds across grass, gravel, and The Hill — complete with hay bales thrown in for good measure. This is true cross-country racing, and the terrain earns every bit of that title.

The 2026 edition features two distances: a Kids 2K for ages 5–16, and an adult/youth 6K for everyone ready to tackle the elements. Parents and guardians are welcome to accompany younger participants in the 2K. No frills, no flat road — just honest cross-country running in the season's crispest air.

Whether you're bringing a young runner to their first cross-country race or lining up yourself for an autumn challenge that actually tests your footing, Frost Country is a Run Ottawa community favourite that celebrates the spirit of running in all conditions. Layer up and bring your best mud-ready mindset.

- True cross-country racing on grass, gravel, and The Hill — with hay bales for fun
- Two distances: Kids 2K (ages 5–16) and 6K for adults and youth
- Held at Mooney's Bay, Ottawa
- Parents and guardians welcome to accompany younger runners in the 2K
- Personalized bib, chip timing, post-race snacks, coffee, and hot chocolate included
- Community event celebrating outdoor running in the season's final stretch