Fun Run Photo 1571939

The Phantom Run 2025

Date
November 15, 2025
Location
North Vancouver, British Columbia
Events
3 Races

About The Phantom Run 2025

The Phantom Run is a relaxed and fun winter fundraising trail race through the lower reaches of the North Shore trails near the Seymour River. It features both technical and non-technical trails with steep climbs and descents, offering a scenic and rewarding experience for all participants.

The event supports the Harvest Project, encouraging runners to bring non-perishable food donations. Post-race, all participants can enjoy hot soup and other treats in a welcoming community atmosphere.

Race Schedule

Boston Qualifier

Phantom Run 2025 - 25 km Run

November 15, 2025
8:00AM
25km
Boston Qualifier

Phantom Run 2025 - 19.5 km Run

November 15, 2025
8:30AM
19.5km
Boston Qualifier

Phantom Run 2025 - 12 km Run

November 15, 2025
9:30AM
12km

Course Details

  • Trail race with technical and non-technical sections
  • Steep climbs and descents through North Shore trails near Seymour River
  • Three aid stations: Baden-Powell and Fisherman’s (all distances), Suspension Bridge Trail (19.5 km and 25 km), Lower Lynn Loop (19.5 km and 25 km)
  • Start/finish at Lynn Canyon Park parking lot in Lower Seymour Conservation Reserve
  • Wave starts possible for 25 km and 12 km distances with groups of 40-50 runners
  • Course cutoff time at 1:00 PM

Highlights

  • Fundraising event supporting the Harvest Project, encouraging non-perishable food donations
  • Post-race hot soup and refreshments
  • Mandatory race day check-in 30 minutes before start
  • Three aid stations supporting all distances
  • Cupless event: participants must bring their own fluid containers
  • Recommended carpooling due to limited parking and towing enforcement
  • Dry bag drop-off available at start area
  • Awards presented to top three finishers by gender and event

RACE DAY COUNTDOWN

175
Days
175
Hours
175
Minutes
Date
November 15, 2025
Season
Fall (September-November)
Location
North Vancouver, British Columbia
Avg Temp
Cool (<10°C)
Avg Humidity