The Pemby Pounder Trail Run 2025

The Pemby Pounder is an exhilarating trail run held in Pemberton, British Columbia, featuring steep climbs, technical descents, and scenic landscapes ranging from old-growth forests to rugged alpine vistas. Participants can choose between two race distances: a challenging 22 km route and a beginner-friendly 9 km course. Both races start in the valley at the base of the McKenzie trail network.

Runners benefit from entry perks including custom swag, unique finisher's medals, awards for top finishers, professional medical support, and post-race food and drinks. Youth pricing is offered for participants under 18 years old.

- Two main race options: 22 km and 9 km trail runs
- Both courses start in the valley at the base of the McKenzie trail network
- Features steep climbs, technical descents, and varied terrain including old-growth forests and alpine vistas
- Youth pricing and specialized training plan options available
- Strollers not permitted
- Green bib availability not specified

- $5 from every entry supports the Pemberton Valley Trails Association (PVTA)
- Youth pricing available for participants under 18
- Custom swag and unique finisher's medals for all entrants
- Awards for top finishers
- Post-race food and drink provided
- Professional medical support on site