The Monster Colour 5k is a unique color event in Calgary featuring inflatable monsters along a vibrant 5k course, culminating in a lively music festival atmosphere. Participants of all fitness levels can run, walk, or dance through colorful stations and bubble zones, enjoying a fun and festive experience.

Participants aged 8 and under must be accompanied by an adult (18+), with strollers and wheelchairs permitted on mixed terrain surfaces. The event includes multiple race options and ends with a color festival featuring a live DJ and great swag.

- Mixed surfaces: paved roads, pathways, grass, and unpaved trails
- Terrain varies; strollers and wheelchairs permitted
- Color and bubble stations throughout the 5k course
- Event held in mid-September with typically mild weather
- Start/finish near Parking Lot A in North Glenmore Park

- Inflatable monsters on the course
- Color powder stations and bubble zones
- Finisher medallion, three packs of color powder, and Monster Colour sunglasses included
- Ends with a color festival and live DJ
- Kids 5 and under free with no registration required (with option for "Little Monsters" registration for swag)
- Strollers and wheelchairs allowed