Take It In Strides Run 2025

The Take It In Strides Run is an annual community event dedicated to honoring loved ones lost to suicide and raising awareness for mental health and suicide prevention. Over the past two years, it has raised more than $100,000 for the Canadian Mental Health Association (CMHA) and the Children’s Centre Foundation (CCF).

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Participants can join in various options such as 5 km and 10 km runs, a 3 km walk, or virtual participation from any location. A Spaghetti Dinner is held on September 6 at the CMHA in Thunder Bay.

• Road surface throughout the course.
• Event typically experiences mild temperatures between 10°C and 20°C.
• Moderate humidity expected in early September in Thunder Bay.

• Multiple options: 5 km run, 10 km run, 3 km walk, and virtual participation.
• Spaghetti Dinner on September 6, 2025, at the CMHA (200 Van Norman St).
• Supports Canadian Mental Health Association and Children’s Centre Foundation.
• Opportunity to honor loved ones lost to suicide.