Sooke Hills 50km and 25km 2026

The Sooke Hills 25km and 50km takes place on 30 May 2026 in Sooke, British Columbia, with starts at Sooke Potholes Regional Park. Organized by Sooke Hills Running, this single-day trail race brings competitors into the coastal forest and rocky ridgelines of the Sooke Hills.

The race offers two distances on the same day: a 25 km and a 50 km. Both courses weave through singletrack and old logging roads with a mix of sustained climbs and runnable sections. Runners should expect technical trail underfoot in places and long, flowy stretches in others.

What sets Sooke Hills apart is the combination of rugged West Coast terrain and a strong community focus. The course delivers big climbs, technical trail work and rewarding runnable descents, and the event supplies three backcountry aid stations to support racers. Runners are treated to high-quality post-race food and receive custom printed apparel as part of their entry. The race relies on a large volunteer crew — volunteers receive race credit, food and other perks — which gives the day a local, supportive atmosphere.

Registration is handled through the race registration page; follow the official registration link to enter or to volunteer.

- **Mixed technical and runnable terrain:** Big climbs, technical singletrack and long flowy sections through the Sooke Hills that test both strength and speed
- **Three backcountry aid stations:** Aid stations positioned on course to support runners over long, remote sections
- **Post-race food and custom apparel:** Entry includes high-quality post-race food and custom printed apparel for participants
- **Volunteer-powered atmosphere:** Large volunteer program with race credit and food for helpers, creating a strongly community-focused event