5 km
The 5000
Sun, Aug 31 · 3:00 AM
Road Race
5 km
The Fast Days of Summer 5000 and Mile is a flat, fast 5K race with chip timing held annually in Kelowna, BC. The course is certified and ideal for all runners aiming to set personal records or compete for points in the IRA 2025 standings.
Alongside the 5K, a certified 1-mile race takes place, followed by an untimed kids' fun run with participation by donation. All proceeds benefit the UBCO Heat cross country program, supporting local athletics.
5 km
The 5000
Sun, Aug 31 · 3:00 AM
5 km
Both Races
Sun, Aug 31 · 3:00 AM
1.6 km
The One Miler
Sun, Aug 31 · 4:15 AM
Fun Run
Kids' Fun Run
Sun, Aug 31 · 4:30 AM
Flat, fast, and certified 5K course (BC-2023-021-BDC)
Certified 1-mile race (BC-2023-020-BDC) starting at 9:15 AM
Untimed kids' "fun run" after the mile race, participation by donation
All proceeds benefit the UBCO Heat cross country program
Package pickup for the 5000: 7:00-7:45 AM on race morning
Package pickup for the Mile: 8:15-9:00 AM on race morning
Registration closes August 30th at 6 PM
The Running Directory combines organizer-provided details, official race links, and ongoing listing research. Always confirm final dates, prices, times, and course details with the race organizer before registering.
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Sun, Aug 31
1.6 km to 5 km
Past race