5K Bench Run 2025

The 5K Bench Run is part of the Niagara Running Series, offering participants a scenic course adjacent to the Niagara Escarpment. Hosted at Bench Brewing Company in Beamsville, Ontario, this event features a flat course ideal for all runners and a post-race craft beer experience for participants of legal drinking age.

Runners can enjoy beautiful views beside the Niagara Escarpment in late July, with typically warm summer weather and moderate to high humidity. The run is perfect for those looking for a fun, community-focused race combined with a unique local craft beer celebration.

- Flat road course
- Surface: Road
- Scenic views adjacent to Niagara Escarpment
- No specified aid stations mentioned

- Scenic run beside Niagara Escarpment
- Post-race craft beer for participants of legal drinking age
- Flat course suitable for all skill levels