The 2026 5 Peaks Trail Running Series: Heart Lake takes place on October 3 in Brampton, Ontario. Organized by 5 Peaks, this single‑day stop brings the series into Heart Lake Conservation Park, named for its spring‑fed kettle lake shaped roughly like a heart. The event draws local trail runners and families looking for a crisp fall trail run through shaded forest corridors.

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Race day offers a range of distances to suit younger runners and seasoned trail athletes alike: a 1K free kids option plus a 3K Kids Run, a 7.5K Sport course, a 14.6K Enduro, and a 22.5K Grit. Onsite packet pick‑up opens at 8:00 a.m., Grit waves start at 8:30 a.m., hikers and power pacers begin at 8:40 a.m., kids races run through the morning, Enduro waves start about 9:30 a.m. and Sport waves at 10:00 a.m., with awards scheduled around noon.

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What sets Heart Lake apart is the setting — shaded trails that wind around the kettle lake and showcase fall colours — and the practical race policies tailored to trail conditions. The event is cup‑free: water and electrolyte drink are supplied at the start/finish and at one or more aid stations on course, so runners planning outings longer than an hour should bring a personal drinking receptacle. Swag and finisher medals are available for pre‑purchase through Race Roster, awards are handed out on site to top finishers in each category, and volunteers and spectators are welcome.

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Runners can register through Race Roster; sign up early to secure a starting spot and pre‑order swag and finisher items.

• Start/finish at Heart Lake Conservation Park (Heart Lake and surrounding trail network)
• Shaded trails through mixed forest and park paths that showcase fall colours around the kettle lake
• Distances: Kid's 3 km, Sport 7.5 km, Enduro 14.6 km and Grit 22.5 km (maps and elevation available via provided route links)
• Water and electrolyte drink available at start/finish and at one or more aid stations on course; runners should carry a receptacle for longer outings
• Free washrooms at the start/finish area and free parking at the Birchmount parking area near the Wild Wetland Splash and Pool

• Scenic fall trails: Shaded singletrack and park paths that run around a spring‑fed kettle lake shaped like a heart
• Multiple distance options: 3K Kids, 7.5K Sport, 14.6K Enduro and 22.5K Grit to match varied ambitions
• Cup‑free event: Water and electrolyte drink available at start/finish and at one or more aid stations — bring a personal receptacle for runs over an hour
• Onsite packet pickup: Race morning pickup begins at 8:00 a.m., making early arrival simple for competitors
• Limited parking guidance: Free but limited parking at the Birchmount lot by the Wild Wetland Splash and Pool — carpool recommended