10 km de l'Université Laval 2025

There’s something truly special about lacing up for the 10 km de l’Université Laval, presented by Décathlon. Since 1968, this race has been a cornerstone of Québec’s running community, bringing together everyone from first-timers to seasoned racers on the historic grounds of Université Laval. Whether you’re chasing a personal best or just soaking up the energy, you’ll find yourself swept up in a tradition that’s as much about camaraderie as it is about competition.

What makes this event stand out is its welcoming spirit. With distances for every age and ability—including fun, fast sprints for kids and a classic 10 km for those looking to push their limits—it’s a celebration of movement and community. The atmosphere is electric, fuelled by the cheers of fellow runners and supporters, and you can feel the pride of being part of Québec’s oldest university sporting event. If you’re looking for a race that feels like home, this is it.

Running through the Université Laval campus and the heart of Sainte-Foy, you’ll experience a unique blend of urban buzz and campus charm. The course winds along De la Terrasse Street, with leafy paths and the hum of student life all around. There’s a sense of history in every stride, and the familiar landmarks of the university give the race a comforting, almost nostalgic feel—even if it’s your first time here.

Crowds gather along the route, their encouragement echoing between buildings and across green spaces. The energy is contagious, and it’s easy to find that extra gear when you’re cheered on by friends, family, and fellow runners. Water stations are thoughtfully placed, and the logistics are smooth, letting you focus on the joy of running and the thrill of the moment.

• Every finisher receives a handcrafted wooden medal made right here in Québec, with the option to skip it for a more eco-friendly experience.
• Multiple race distances mean everyone—from tiny sprinters to seasoned 10K veterans—can join in the fun.
• As the second oldest race in Québec, you’re running in the footsteps of generations of local athletes.
• The event is organized by Rouge et Or Athlétisme, ensuring a warm, community-driven vibe that’s all about supporting each other.
• The race draws some of the province’s fastest runners, so you’ll be sharing the course with inspiring talent.
• With family-friendly races and a supportive atmosphere, it’s the perfect way to introduce kids to the joy of running or to make new memories together.